Antrenman

• Hanging Side Leg Raise

• Hareket

• Kardiyovasküler Sistem

• İncline

• İncline Bench Dumbbell Curl

• İncline Bench Dumbbell Side Lying Lateral Raise

• İncline Bench Leg Raise

• İncline Bench Sit-Up

• İncline Cable Fly

• İntensity